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Embrace your natural self, initate your self healing capacities, and Come and recharge and allow your body and mind to heal. Be supported to change the ways you breathe, move, feel and live your life.
Find Massage. Most often our lives are busy and stressful. We become used to a fast paced and frantic way of living, that we forget what its like to be free of and Kundalini Yoga involves a combination of physical exercise, breathing techniques, mantra, meditation and relaxation.
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