Yes, you can run while pregnant, but checking with your doctor or your midwife is a must. Because jogging is ok for expecting moms who don’t have any pregnancy complications or increased preterm birth risk. Below you will find two videos with some expert tips from a doctor and an exercising mom-to-be. They will answer your Can I run during pregnancy? question in more detail.
Dr. Randy Martin on running and exercising while pregnant:
Tips on running while pregnant from a running expectant mom: