Candice Swanepoel diet plan and exercise tips

August 4, 2012 2

Candice Swanepoel is gorgeous, whether you like it or not. If you would kill for a body like hers, we’ve got something special for you. It’s Candice Swanepoel’s diet plan and food preferences. This Victoria’s Secret angel is a lucky devil to have a perfect body, but the girl works very hard every day to stay in shape. If you do the same, you won’t even have to kill anyone…

Candice Swanepoel shared her secret diet and it’s quite simple. Her tiny waist and heavenly lines are not only the result of good genes, but also of strict diet and exercising. Candice keeps to a balanced portion-restricted diet with lean proteins, vegetables, low-calorie foods rich in vitamins. Candice loves croissants and Brazilian bread. But most of the time she has to resist giving in to these delicious temptations.

candice swanepoel diet plan

As for the exercise tips from Candice Swanepoel, she recommends boxing as a full-body workout. This irresistible beauty loves boxing because it keeps her body perfectly fit and ready to fight back in case needed. Candice does a lot of resistance training and rope jumping. She has recently discovered yoga and now enjoys its healthy impact on both body and mind.

candice swanepoel diet and exercise

Candice Swanepoel doesn’t recommend starving yourself to lose weight and says it will only make things worse. She prefers natural, healthy ways to look after her body and skin. Candice travels a lot, so she always has ankle weights and a jump rope in her bag for a ten-minute workout. She also makes the most of her exotic job scenes by working out on the beach a lot.

candice swanepoel diet

Candice says “Your body is a machine. Learning the right way to take care of it is the key to perfection.” Still sitting on your couch, lazy bones? Get up and move your humps like Candice to make them look equally stunning!

Workout inspiration from Candice Swanepoel


  1. Melinda March 25, 2013 at 6:32 am - Reply

    Candice has got the best body out there. My fave angel!

  2. nygal March 26, 2013 at 6:35 am - Reply

    Do you seriously believe she eats croissants? No sir, no!

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